Are you feeling anxious? Disconnected? Do you want to get more out of your life and your relationships? Perhaps you simply want to change old patterns and find better ways of coping. I can help.
I help people move from conflict, anxiety, depression, fear, addiction, trauma and shame to a life of connection, wellness and purpose. As your therapist, I will provide a safe, supportive framework from which we can explore what is keeping you stuck as you move towards healing and growth.
Change can be frightening and even painful, but it is possible and well worth the risk.
If you’re ready to begin or have questions about the process, please get in contact with me!