Brainspotting

Brainspotting therapy is a type of alternative therapy that uses spots in a person’s visual field to help them process trauma. It accesses trauma trapped in the subcortical brain, the area of the brain responsible for motion, consciousness, emotions, and learning. Brainspotting (BSP) was discovered by David Grand, Ph.D in 2003. Over 13,000 therapists have been trained in BSP. Dr. Grand discovered that “Where you look affects how you feel.”

Brainspotting is a highly effective tool that I often integrate into my work with clients. It allows us to access, process, and release experiences and symptoms that are typically stored deep within the body and brain. Brainspotting opens the mind and body to access its inherent healing capabilities.

For more information please visit: www.brainspotting.com

If you'd like to learn more about Brainspotting and the way it can help you or a loved one please take advantage of my free phone consultation.